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grab your free guide
Five Ways to Tell (and What to Do).
Are You Eating to Nourish Your Body—or to Feed Your Feelings?
Simple ways to neutralize emotional hunger leaving you free nourish your body.
How to identify the feelings and emotions causing the hunger.
How to recognize where in your body you feel your hunger originate.
what you'll find in the guide
Have you ever found yourself reaching for food—not because you’re truly hungry, but because you’re stressed, bored, or just need something to take the edge off? You’re not alone. Many people struggle to tell the difference between physical hunger and emotional hunger.
The good news? Once you recognize the difference, you can start making conscious choices that nourish your body instead of feeding your feelings.
The guide is designed to help you recognize and neutralize emotional eating.
As a labor and delivery nurse certified in high risk obstetrics for over 35 years, I identified a need for medication-free relief of anxiety, stress, and pain. Hypnosis and hypnobirthing were the logical answers.
Through my hynosis training, I learned how a certified professional hypnotist could help so many people in so many ways.
Disillusioned with the state of healthcare, I decided to take my passion for nursing and switch to helping women through the power of hypnosis.
I'm Patricia.
I help people transform their lives through the power of hypnosis.
Patricia Turner, BSN, RNC-OB, CHP
